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Request a session or ask a question

If you have any questions or would like to book an introductory session to explore the possibility of working together, whether in-person or online counselling, please feel free to email, text or call me (if I’m unavailable please leave your name and I’ll call you back).  I will respond to you within 48 hours.

If you are in crisis and need urgent help

please contact one of the following free services which are available 24/7:


Call 116 123, or


Give Us A Shout

A text based service, text 'SHOUT' to 85258, or



Call 111, then option 2, or


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